New Facebook App! apps.facebook.com Try this agility move to increase your speed or calorie burn during your next interval workout! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 3537
138 ratings
Time: 03:04 More in Howto & Style
diet.com Need some last minute weight loss tips and tricks before Spring Break? Find out how to lose the water weight and look your best! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 12921
350 ratings
Time: 05:12 More in Howto & Style
How to do The Scorpion with correct form. Exercise how-to demo: The Scorpion *Sponsor: Free Diet Strategy Video - www.diet.com www.diet.com
Views: 1019
19 ratings
Time: 00:23 More in Howto & Style
How to do a Bridge w/ Exercise Ball with correct form. Exercise how-to demo: Bridge w/ Exercise Ball *Sponsor: Free Diet Strategy Video - www.diet.com www.diet.com
Views: 52
0 ratings
Time: 00:29 More in Howto & Style
diet.com Get a metabolism boosting workout with our 4 minute tabata interval kettlebell swing featuring Sarah Dussault and Stephen Cabral. Click more info for more places you can find diethealth and it's friends on the web! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 5584
137 ratings
Time: 05:55 More in Howto & Style
diet.com Add this move to your fitness routine! Dumbbell Renegade Rows are an advanced upper body exercise that will work your chest, biceps, triceps, core and more! There are a few variations so find the one that fits your levels of fitness! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 22178
181 ratings
Time: 03:22 More in Howto & Style
diet.com Add this new core workout on an exercise ball to your routine for some major toning action! *Sponsor Free Diet Strategy Video - www.diet.com Ball Roll Outs Dynamic Bridging Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.co...
Views: 11073
144 ratings
Time: 04:32 More in Howto & Style
Learn to make the perfect cup of tea - www.diet.com Stay warm and healthy this winter by perfecting the art of making the perfect cup of tea with Cindi Bigelow from Bigelow Tea!
Views: 10998
213 ratings
Time: 06:11 More in Howto & Style
Turbo-charge your walk with Earth's Exer-Walk sneakers! Earth ® Exer-Walk on Diet.com - www.diet.com Burn more calories with every step you take just by changing your shoes! Find out more by watching this video! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 35095
204 ratings
Time: 02:01 More in Howto & Style
Try this Bosu Squat Thrust for a fat burning weight loss interval workout. diet.com *Sponsor: Free Diet Strategy Video - www.diet.com This video features Sarah Dussault our producer and host, plus fitness expert Stephen Cabral! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 18281
215 ratings
Time: 03:56 More in Howto & Style
*Sponsor - Perfect Call for Gameday: Cape Cod Potato Chips - www.diet.com This video is brought to you by Cape Cod Potato Chips which just so happens to be Sarah's favorite Reduced Fat potato chips! Find out why these all natural chips give you best the taste for your calorie! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 22215
196 ratings
Time: 03:29 More in Howto & Style
diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and strength training routine that can be done in the comfort of your own home! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 29361
258 ratings
Time: 04:08 More in Howto & Style
diet.com Find out how to avoid the H1N1 flu virus with these prevention tips specifically for the gym. Join Sarah, Stephen and Jessica to get the latest flu virus prevention tips. *Sponsor: Try FRS Healthy Energy - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 9322
91 ratings
Time: 03:40 More in Howto & Style
diet.com Short on time? Always multi-tasking? Try this 1-minute total body fat burning exercise which includes all the major muscle groups, including your abs and butt! Join Stephen Cabral and Sarah and they show you how to do a deadlift, bicep curl, overhead press. *Sponsor: Try FRS Healthy Energy - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 34488
195 ratings
Time: 02:42 More in Howto & Style
diet.com Short on time but still trying to lose weight? Try our circuit workout for a calorie and fat burn like no other! *Sponsor Try FRS Healthy Energy - www.diet.com Featured expert: Jessica Bergenfield Host/Producer: Sarah Dussault Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
Views: 22550
194 ratings
Time: 04:40 More in Howto & Style
diet.com Watch Part 2 of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog on Jay (which has been edited since) - www.examiner.com
Views: 22770
173 ratings
Time: 12:02 More in Howto & Style
diet.com Watch Part I of our Celebrity Workout featuring Jay Cardiello, 50 cent's personal trainer and chef. This workout can be done in real time at home, no equipment required! Just 20-minutes long, get on your sneakers and start burning calories! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog on Jay (which has been edited since) - www.examiner.com
Views: 81721
302 ratings
Time: 10:00 More in Howto & Style
diet.com Is celery a negative calorie food? Find out with the help of diethealth on youtube! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog-...
Views: 17449
167 ratings
Time: 01:22 More in Howto & Style
diet.com Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina and Karena bring you a new recipe to blend! *Sponsor: Free Diet Strategy Video - www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 13667
121 ratings
Time: 02:40 More in Howto & Style
diet.com Blast calories with your perfect cardio and toning circuit workout video that will have your body looking hot in no time! Featuring CPT Jessica Bergenfield and Diet.com Video Host Sarah Dussault. *Sponsor: Free Diet Strategy Video - www.diet.com Download this video for less than a dollar and follow along at home or at the gym! Weighted Burpee w/ Row 10 reps Squat w/ Shoulder Press 10 reps Pushups 10 reps Walking Lunges with Front Raise, Side Raise 10 reps Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 40595
241 ratings
Time: 05:16 More in Howto & Style
diet.com Try this festive easy to make no-bake fall pumpkin dessert recipe, that's also a great snack, or even post workout snack. *Sponsor: Try FRS Healthy Energy - www.diet.com Featured healthy chefs, Tone it Up girls Katrina and Karena! youtube.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog sarahfit.com
Views: 8733
99 ratings
Time: 03:04 More in Howto & Style
Do you have what it takes? Jay Cardiello is 50 Cents personal trainer 24/7 10 months out of the year. diet.com Sarah wrote a few things regarding Jay that weren't so nice. See what he says back and his advice for those wanting to be a celebrity trainer! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog on Jay (which has been edited since) - www.examiner.com
Views: 13553
73 ratings
Time: 05:09 More in Howto & Style
Try this short cut to tone up with this workout video strength training at it's best. diet.com Join Sarah and Mike D'Angelo at Revolution Fitness in Boston as he shows her the perfect workout to tone up quick. Mike shows Sarah how many reps and sets she should do. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 18373
154 ratings
Time: 06:51 More in Howto & Style
Get flat abs with this ab workout using an exercise ball. Fitness Model Jess Bergenfield shows Sarah 3 ab moves she can do the same day as her cardio. *Sponsor: Free Diet Strategy Video - www.diet.com diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Fitness Blog - www.examiner.com
Views: 48803
171 ratings
Time: 02:28 More in Howto & Style
Help Sarah find the right bike and learn what type of bike may be right for you! Also, see how long the process can take to get a bike fit! diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's Fitness Blog - www.examiner.com
Views: 10859
78 ratings
Time: 07:07 More in Howto & Style